OVARIA Arm Wrestling Exercise Handle, Forearm Wrist Arm Blaster Exerciser, 1M Webbing Knurling Surface 200kg Bearing for Gym Wrench Biceps Rotation Roller

Description

• Exercise hand, wrist, and forearm strength - The wrist roller is designed to help you improve your grip and create stronger, leaner muscles through progressive board training that suits your strength and fitness level.
• High-quality steel - carbon steel body. Plastic spraying frosted particles + knurled surface. Polyester-cotton webbing, double-layer airtight sewing technology. The webbing line is firmly connected to the weight plate bracket and handle, suitable for all fitness and skill levels, and is an ideal tool for all sports training.
• Comfortable grip and forward and reverse rotation - grip diameter: 3.5 cm. Material polyester cotton webbing, double-layer airtight sewing technology, length 1m / 39.3inch. Bearing capacity: within 200kg / 440lbs.
• Easy to install - the fixed rod is installed on a stable desktop, and the rotating rod is sleeved on the fixed rod. After installing the rotating rod and the fixed rod together, hang a dumbbell with a certain weight on the lower end of the webbing. Hold the handle and rotate it clockwise or counterclockwise.
• Widely used - Wrist and forearm shock waves help strengthen the wrist, arm and forearm, and increase muscle tension. It is an excellent training tool for weightlifting, golf, baseball, tennis, rock climbing, surfing and other fitness sports that require wrist and forearm strength.

Use component diameter: 5 cm inner hole suitable for all standard rods (rotation is very smooth, there is no resistance and shaking)Webbing: Material polyester cotton, double-layer airtight sewing technology, length 1m / 39.3inchHow to use: wrist rotation training positive and negative, wrist curl training, positive and negative curlPractical value and advantages: portable, complete functionsHow to use: Wrist rotation training forward and reverse rotation, wrist curling training, forward and reverse curlingSpecification:Material: high quality carbon steelGrip diameter: 3.5cm/1.37 inch Weight: 4.5 kgColour: BlackBearing capacity: 200 kg / 440 lbs or lessSurface treatment: frosted particle surface + knurlingThe package includes:1 * Arm Wrestling Exercise Handle

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